Body + Mind

Our most important ecosystem is the one we have direct custodianship of, our body and mind. Rudolf Steiner believed there was just one thing stopping humanity from reaching its potential of spiritual growth, the food we have available to feed ourselves. When we honour our selves, we naturally honour the earth. There is no division. After teaching yoga and meditation in Caulfield at the Miyoga Centre I am now available for online tailored meditation sessions or in person meditation and moving meditation session in the Gippsland area.

Meditation Cushion