Guided Meditation

Soil to Stars Meditation Circle

Thursday 5.30pm (during school terms) Book Here

Combing gentle movement with guided meditation Soil to Stars Meditation is a space to carve out a moment of well being for your Self and cultivate awareness practices for deep inner connection. 

Sarah is a trained Meditation Teacher with the Australian Centre of Mindfulness and Meditation (ACMM) and has taught yoga at the Miyoga Centre following a one year residency at the Nyingma Institute (Berkely and Amsterdam). 

$5/session for full term

$10/session for casual drop in

Suitable for all levels ages 15+

Can’t make it but want to meditate? No stress – you can join by attending via the recordings below. Donations for virtual students are welcome and if you know someone who could use some time out, please feel free to share this resource.

Meditation Recording

Taking Up Space Guided Meditation:

One Seat Guided Meditation:

Breath Awareness Guided Meditation:

Taking Up Space Guided Meditation: